Hey y'all so in this episode I am talking about 3 ways you're a diet is destroying your hair! You often hear that you are what you eat , and there is so much truth to this because what you eat will determine the health of your scalp and hair take a listen leave a comment for me share it out and subscribe
Hey y'all!! Thank you for listening to my first podcast! In this 1st episode of let's talk hair with Judy Carasco The healthy hair speaker, I am talking about what your hair saying to you... Is your hair dehydrated ? it is your hair telling you it lacks nutrition? Or is your hair telling you it's about a pop off because of the so called protective styles you've been rocking all summer long. Listen as Igive you a few tips on what's your hair is saying to you ladies.